South Tipperary Sports Partnership hosted a very successful Fit4Life Leader Workshop in the Clonmel Bridge Centre last Thursday, 11 th April at 7pm.
The workshop was free and was open to all Fit4Life groups and those looking to become a Fit4Life Leader. The course was delivered by Mr. Steven Macklin of Athletics Ireland and topics covered included developing coaching skills, the components and structure of a session and how to give individuals a positive, enjoyable and relevant fitness experience. The workshop was well attended with 18 leaders from local Meet & Train groups such as Clonmel AC, Tipperary Town Meet n Train, Cappawhite Running Group, Fethard AC and also Carrick AC. The feedback from the participants was very positive and the leaders together with the Meet n Train regulars will all benefit from the course.