Open Day at Canon Hayes

World Champion Rob Heffernan as Guest Speaker

Open Day at Canon Hayes

Open Day at the Canon Hayes Recreation Centre, Tipperary this Friday Sept. 9th. Sample our Taster Fitness/Exercise Classes throughout the day and meet World Champion and Olympic Bronze Medalist, Rob Heffernan.

Timetable: 11.30am - Sample our Pilates Class

1.00pm - Visit of World Champion & Olympic Bronze Medalist, Rob Heffernan and presentation of 2016 Canon Hayes Sports Scholarships.

2.00pm - Talk on Nutrition by Sinead Delaney, The Vitality Tribe

3.00pm - Tour of our Gym Facilities & Ladyfit Gym with our fitness instructors. Also tour of outdoor facilities & Pre-school.

6.30pm - Sample our TRX/Kettlebell Fitness Class

7.30pm - Sample our Spinning Class. Tel: 065-52022